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World wide shipping
DVD's compatible everywhere
Money back guarantee
Visa, MC, Discover, PayPal
Toll free - 1 (866) 682-4244 |
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4 Minute Fitness
DVD features
- very, very easy
to learn
- often
immediate results
- very easy to follow along
- full body gentle movement
- included
shots of dogs, cats, birds, children. Kids love it. Adults find it a very
pleasant learning experience
- gently exercises almost every muscle in your body
- teaches powerful and healing
tai chi breathing techniques
designed to nourish your 60 trillion cells, enhance immune function and
produce often profound state of relaxation
- each exercise taught from a standing AND a sitting position
- perfect for active people, as well as people with limited mobility
- humorous, but very effective teaching style
- step by step approach - learn a little each day
- concepts are presented in a manner that is easy to understand
- visually beautiful
- stunning outdoor settings
- teaches effective performance techniques used by world class athletes
- learn how to
get the most out of everyday
- learn how to
become fully present - to be right here, right now
- teaches methods to improve moods and attitude
- fits into any time you have. Can be done several times a day
- incorporates tai chi, yoga, chi kung and meditative principles
- requires no class time or monthly fees
- simply watch,
then follow along, using the unique and simple follow along section on the
DVD.
- a few minutes a day can help you re-focus, refresh and rejuvenate
- offers a truly revolutionary approach!
To massively increase your benefits, we recommend adding the "Heal
Your Mind, Heal Your Body" DVD to your order.
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DVD Features
Highlights
FAQ
Conditions helped
Wheelchair fitness
Children
Study - proven effective |
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Live
Seminars
Corporate
seminars
Tai chi vacations
Local seminars
Seminar FAQ |
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Student Support
4 Minute Fitness benefits
Free newsletter
samples
Newsletters
signup
Photos |
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Opportunities
Re-sellers
Teacher Certification
Certification FAQ |
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Other Products
Tai Chi for Busy People DVD
Easy Tai chi CORE DVD
Easy Weight Loss CD
Great
Sex for Life Toolkit |
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