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Powerful breathing exercises

99% of us breath so poorly that our bodies
reside in "surviving" mode.
Learn how breath properly so you can
learn how to "thrive"!
 

Using our powerful tai chi breathing techniques, you will learn how to:

- improve your everyday, natural breathing

-  feed your 60 trillion cells, rapidly reducing your level of physical stress

- reduce stress levels almost instantly by creating an almost instant "relaxation response" reflex, thereby taking control!

- strengthen your immune system. People who practice deep breathing techniques on a regular basis have a significantly reduced chance of getting pneumonia or lung cancer.

- become more present and focused

- decrease dangerous stress hormones and increase hormones that help you feel happy, grateful and content

- worry less and live in gratitude

- breathe more deeply and fully all the time, simply by practicing a few minutes a day

PLUS: 4 Minute Fitness offers so much MORE!

You will absolutely love this DVD!"
And it's completely guaranteed!

Questions WB00959_2.GIF (540 bytes)
Call Toll Free
1 866 - 6 TAI CHI
(866) 682-4244
between 9 - 5 Pacific

  

Always check with your health care provide before beginning any exercise program.

4 Minute Fitness

 "4 Minute Fitness offers one of the
most powerful
mind body
wellness techniques
ever developed."

"The breathing
techniques are so easy.
I love the props you use and the effective demonstrations."

"Your method is
so simple to learn.
Thanks!"

 

Questions WB00959_2.GIF (540 bytes)
Call Toll Free
1 866 - 6 TAI CHI
(866) 682-4244
between 9 -9 Pacific

 

 

 
 

For more information, please contact Dr. Keith Jeffery
Call Toll Free   1 866 - 6 TAI CHI    (866) 682-4244 between 9 - 5 Pacific
Tel (866) 682-4244
fax Call for fax number
email keith@4minutefitness.com


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